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Weight, Height, BMI, and Snoring Are All Correlated

January 16, 2021

In a Sleeptracker-AI study of more than 850,000 nights of sleep, the data confirms weight, height, BMI, and snoring are all correlated. Clinical research has established that better sleep supports weight management — and snoring less is directly associated with better sleep quality. The data raise a straightforward question: could reducing snoring translate into better weight management outcomes?

The following medical study supports the link between sleep deprivation and weight gain, consistent with what the Sleeptracker-AI dataset shows at population scale.

https://pubmed.ncbi.nlm.nih.gov/20357041/

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