Our snoring impacts our bed partner’s sleep and if we both snore, we impact each other’s sleep

This Fullpower-AI study based on 350,000+ nights of sleep clearly shows the disruptive impact that snoring has on bed partners. Research shows that disrupted sleep affects performance and relationships. Snoring, apnea, pre-diabetes, and diabetes are some of the leading physiological causes of recurring disruptions. For example, minimizing snoring or bathroom breaks during the night may … Continue reading Our snoring impacts our bed partner’s sleep and if we both snore, we impact each other’s sleep